Managing Stress

One on one appointments

One on One appointments at his home/studio in Waurn Ponds, Geelong.
Learn about the nature of stress and anxiety, resultant problems (depression etc) and how to practice the natural relaxing meditation.


Taking the stress out of managing stress for business, community, teachers and V.C.E groups. The theory of stress/anxiety and the practice of relaxing meditation.


– Better sleep
– Less depression
– Enhanced self esteem and more…

One becomes one’s own physician and up the track, a new, natural mysticism (indeed a new theology) can be born which will form a basis for our spirituality of the future.

Booking details

Call today to make a booking +61 3 5241 8329


Dr Darren Fahroedin
General Practitioner at Karuna-Maya Medicine Tree
Ray Reardon was onf of my first teachers of meditation and the relaxation response. I have no hesitation in recommending Ray to others as a professional and gifted teacher in the area of stress management. His approach could be of benefit to people of all ages. Given his own background in teaching, his work would be ideal to introduce to students and young people in our increasingly busy world.

Rosemary Lowes

St Joseph’s College Geelong
Ray visits my year 12 psychology students each year to teach them how to relax/meditate and understand the relationship between stress and anxiety as part of their study on states of consciousness. His presentations provide a powerful tool for students and staff to use in order to cope with, not just major stresses but everyday living. His unique style of teaching is in itself empowering to his audience.

Stephen Roberts

CEO St. John of God hospital
The provision of holistic health care underpins our mission. The achievement of this goal has been enhanced through innovative and contemporary program, focussing on a reflective approach to life. Stimulation, rewarding and invaluable.